{"id":2138,"date":"2022-08-30T08:52:22","date_gmt":"2022-08-30T06:52:22","guid":{"rendered":"https:\/\/ramoncurto.com\/ramon-curto-entraineur-personnel-en-ligne\/"},"modified":"2022-11-04T11:29:06","modified_gmt":"2022-11-04T09:29:06","slug":"ramon-curto-entraineur-personnel-en-ligne","status":"publish","type":"page","link":"https:\/\/ramoncurto.com\/fr\/","title":{"rendered":"Ramon Curto &#8211; Entra\u00eeneur personnel en ligne"},"content":{"rendered":"<p><span style=\"\"><img decoding=\"async\" alt=\"\" data-id=\"4301\" data-init-width=\"800\" data-init-height=\"88\" title=\"ramoncurto_red\" loading=\"lazy\" src=\"https:\/\/ramoncurto.com\/wp-content\/uploads\/2022\/10\/ramoncurto_red-1.webp\" data-width=\"400\" data-height=\"44\" style=\"\" ml-m=\"0\" mt-m=\"-0.41659999999999897\" width=\"400\" height=\"44\"><\/span><span style=\"\"><img decoding=\"async\" alt=\"\" data-id=\"4301\" data-init-width=\"800\" data-init-height=\"88\" title=\"ramoncurto_red\" loading=\"lazy\" src=\"https:\/\/ramoncurto.com\/wp-content\/uploads\/2022\/10\/ramoncurto_red-1.webp\" data-width=\"400\" data-height=\"44\" style=\"\" ml-m=\"0\" mt-m=\"-0.41659999999999897\" width=\"400\" height=\"44\"><\/span><\/p>\n<h1 style=\"text-align: center; color: var(--tcb-color-11)  !important; --tcb-applied-color: var$(--tcb-color-11)  !important;\"><strong><span style=\"\">Veux-tu t&rsquo;entra\u00eener ?<\/span><\/strong><\/h1>\n<p style=\"text-align: center;\"><span><span>Am\u00e9liorez vos performances. Recevez votre plan d&rsquo;entra\u00eenement personnalis\u00e9.<\/span><\/span><\/p>\n<h2 style=\"text-align: center; color: var(--tcb-color-11)  !important; --tcb-applied-color: var$(--tcb-color-11)  !important;\">Qui est Ramon Curto ?<\/h2>\n<p style=\"text-align: center; color: var(--tcb-color-11)  !important; --tcb-applied-color: var$(--tcb-color-11)  !important;\">Il est un coach sportif personnel et physiologiste de l&rsquo;exercice. Il travaille \u00e0 temps plein pour aider aux coureurs et aux trail runners \u00e0 am\u00e9liorer leurs performances. Il a \u00e9t\u00e9 l&rsquo;un des premiers entra\u00eeneurs d&rsquo;Europe et de l&rsquo;Am\u00e9rique latine \u00e0 optimiser le format d&rsquo;entra\u00eenement en ligne. Il a donn\u00e9 de nombreuses conf\u00e9rences, expos\u00e9s et cours d&rsquo;entra\u00eenement autant \u00e0 des \u00e9tudiants qu&rsquo;\u00e0 des entra\u00eeneurs sportifs et des athl\u00e8tes de diff\u00e9rentes modalit\u00e9s.<\/p>\n<p><span style=\"\"><img decoding=\"async\" alt=\"ramon-curto-entrenador\" data-id=\"1436\" data-init-width=\"600\" data-init-height=\"444\" title=\"ramon_curto\" src=\"https:\/\/ramoncurto.com\/wp-content\/uploads\/2022\/09\/ramon_curto.webp\" data-width=\"555\" data-height=\"411\" style=\"\" mt-d=\"0\" ml-d=\"-100\" center-h-d=\"false\" loading=\"lazy\" width=\"555\" height=\"411\"><\/span><\/p>\n<h2 style=\"text-align: center; color: var(--tcb-color-11)  !important; --tcb-applied-color: var$(--tcb-color-11)  !important;\"><span><span>\u00cates-vous pr\u00eats pour<\/span>&nbsp;<strong><span style=\"font-family: Geomanist-600;\">commencer l&rsquo;entra\u00eenement ?<\/span><\/strong><\/span><\/h2>\n<h2 style=\"text-align: center; color: var(--tcb-color-11)  !important; --tcb-applied-color: var$(--tcb-color-11)  !important;\"><span>Suivez ces 4 \u00e9tapes&#8230;<\/span><\/h2>\n<h3 style=\"text-align: center;\">\u00c9tape #1<\/h3>\n<p style=\"text-align: center;\">Les objectifs peuvent \u00eatre am\u00e9liorer vos records, atteindre un d\u00e9fi ou planifier une saison de course.<\/p>\n<h3 style=\"text-align: center;\">\u00c9tape #2<\/h3>\n<p style=\"text-align: center; color: var(--tcb-color-11)     !important; --tcb-applied-color: var$(--tcb-color-11)     !important;\">Optimisez votre temps d&rsquo;entra\u00eenement et choisissez les exercices qui vous donneront les meilleurs r\u00e9sultats.<\/p>\n<h3 style=\"text-align: center; color: var(--tcb-color-11)  !important; --tcb-applied-color: var$(--tcb-color-11)  !important;\">\u00c9tape #3<\/h3>\n<p style=\"text-align: center;\">Consultez les derni\u00e8res nouvaut\u00e9s en mat\u00e9riel sportif.<\/p>\n<h3 style=\"text-align: center; color: var(--tcb-color-11)  !important; --tcb-applied-color: var$(--tcb-color-11)  !important;\">\u00c9tape #4<\/h3>\n<p style=\"text-align: center;\">Am\u00e9liorez vos performances avec un r\u00e9gime alimentaire adapt\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Veux-tu t&rsquo;entra\u00eener ? Am\u00e9liorez vos performances. Recevez votre plan d&rsquo;entra\u00eenement personnalis\u00e9. Qui est Ramon Curto ? Il est un coach sportif personnel et physiologiste de l&rsquo;exercice. Il travaille \u00e0 temps plein pour aider aux coureurs et aux trail runners \u00e0 am\u00e9liorer leurs performances. Il a \u00e9t\u00e9 l&rsquo;un des premiers entra\u00eeneurs d&rsquo;Europe et de l&rsquo;Am\u00e9rique latine [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2015,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2138","page","type-page","status-publish","has-post-thumbnail","hentry","post-wrapper","thrv_wrapper"],"_links":{"self":[{"href":"https:\/\/ramoncurto.com\/fr\/wp-json\/wp\/v2\/pages\/2138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ramoncurto.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ramoncurto.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ramoncurto.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ramoncurto.com\/fr\/wp-json\/wp\/v2\/comments?post=2138"}],"version-history":[{"count":29,"href":"https:\/\/ramoncurto.com\/fr\/wp-json\/wp\/v2\/pages\/2138\/revisions"}],"predecessor-version":[{"id":4963,"href":"https:\/\/ramoncurto.com\/fr\/wp-json\/wp\/v2\/pages\/2138\/revisions\/4963"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ramoncurto.com\/fr\/wp-json\/wp\/v2\/media\/2015"}],"wp:attachment":[{"href":"https:\/\/ramoncurto.com\/fr\/wp-json\/wp\/v2\/media?parent=2138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}