{"id":4577,"date":"2022-10-17T11:52:03","date_gmt":"2022-10-17T09:52:03","guid":{"rendered":"https:\/\/ramoncurto.com\/planes-y-precios\/"},"modified":"2022-11-04T12:32:25","modified_gmt":"2022-11-04T10:32:25","slug":"running-coach","status":"publish","type":"page","link":"https:\/\/ramoncurto.com\/en\/running-coach\/","title":{"rendered":"Plans and Pricing"},"content":{"rendered":"

Get more<\/h4>\n

results<\/h4>\n

\"\"<\/span>\"\"<\/span><\/p>\n

Choose a plan and improve your training<\/p>\n

\"\"<\/span><\/p>\n

<\/span>What are the advantages of having an Online Personal Trainer\/Coach<\/span><\/span> <\/strong><\/span>Online Personal Training?<\/h1>\n

Planning a season, improving your performance, competing in a challenging race, avoiding injuries, losing weight\u2026 With a personal training program, you will give meaning to all your training.<\/p>\n

\ud83d\udcaf<\/p>\n

100% Customized Training<\/p>\n

\u26a1<\/p>\n

 Optimal fitness peaks for competition<\/p>\n

\ud83d\ude80<\/p>\n

Positive progression in your performance<\/p>\n

\ud83e\udd47<\/p>\n

\u200bProper organization of your goals<\/p>\n

\"\"<\/span><\/p>\n

100% Customized<\/p>\n

Training<\/p>\n

\"\"<\/span><\/p>\n

Optimal fitness peaks for competition<\/p>\n

\"\"<\/span><\/p>\n

Positive progression in your performance<\/p>\n

\"\"<\/span><\/p>\n

\u200bProper organization <\/p>\n

of your goals<\/p>\n

\"\"<\/span><\/p>\n

Amazing to have Ramon as a trainer! <\/strong><\/strong><\/h5>\n

Varied and high-quality workouts that always keep you motivated. Ramon is very didactic, and I have not stopped learning things since I have been with him. I am very happy!<\/p>\n

Dani | Trail Running<\/span><\/h6>\n

\"\"<\/span><\/p>\n

Amazing to have Ramon as a trainer! <\/strong><\/strong><\/h5>\n

Varied and quality workouts that always keep you motivated to the maximum. Ramon is very didactic, and I have not stopped learning things since I have been with him. I am very happy!<\/p>\n

Dani | Trail Running<\/span><\/h6>\n

\"\"<\/span><\/p>\n

Customized Online Training brings you many benefits<\/span><\/h2>\n

Online training gives you a competitive advantage with its powerful and easy-to-use features. Whether you are an athlete who wants to start running or an expert runner, online training can take your performance to the next level.<\/p>\n

\"entrenamiento-personal-online\"<\/span><\/p>\n

1<\/span><\/p>\n

\u200bFitness assessment<\/h3>\n

Benefit<\/p>\n

Study of your training variables<\/p>\n

Through an initial test I will analyze your training variables. This way we will get a personalized training to your paces, your power zones, your recovery capacity, thresholds and maximum oxygen consumption.<\/p>\n

\"\"<\/span><\/p>\n

2<\/span><\/p>\n

Season Planning<\/span><\/h3>\n

Benefit<\/p>\n

Constant progression<\/p>\n

Together we will find the challenges that best suit your interests and competitive level. I will program your training loads so that you will arrive with all your strength to the target competitions.<\/p>\n

\"entrenamiento-personal-running\"<\/span><\/p>\n

3<\/span><\/p>\n

Personalized Training<\/h3>\n

Benefit<\/p>\n

Boosting your progress month by month<\/p>\n

I will take into consideration your current performance status, your time availability and your challenges, so you will always have a personalized training.<\/p>\n

\"entrenamiento-fuerza-running\"<\/span><\/p>\n

4<\/span><\/p>\n

Strength Training<\/span><\/h3>\n

Benefit<\/p>\n

Improve your power and prevent injuries<\/p>\n

It\u2019s not all about running. You will follow a strength and injury prevention plan. You will improve your power values, recover better between sessions and avoid any risk of injury.<\/span><\/p>\n

\"entrenamiento-ultra-trail\"<\/span><\/p>\n

5<\/span><\/p>\n

Online Tracking<\/h3>\n

Benefit<\/p>\n

Review of training sessions<\/p>\n

Using the Training Peaks Platform and other associated platforms, I will review the follow-up of the planning and the impact of the training loads.<\/span><\/span><\/p>\n

\"\"<\/span><\/p>\n

6<\/span><\/p>\n

Fatigue control<\/span><\/h3>\n

Benefit<\/p>\n

Cardiac variability analysis<\/p>\n

In the Pro and Premium modes, I will analyse in an advanced way your real state of recovery, fatigue, and the moment of your fitness peaks.<\/span><\/p>\n

\"entrenamiento-seguimiento\"<\/span><\/p>\n

7<\/span><\/p>\n

Permanent Communication<\/h3>\n

Benefit<\/p>\n

Doubts solved on the same day<\/p>\n

Any questions you may have will be answered in less than 24 hours. As well as if you need us to readapt a goal or tweak the training program.<\/span><\/span><\/p>\n

\"viajes-deportivos-running\"<\/span><\/p>\n

8<\/span><\/p>\n

Sports Travel<\/span><\/h3>\n

Benefit<\/p>\n

Unforgettable experiences<\/p>\n

Every year we organize a sport trip to an emblematic running site. More than seven unforgettable experiences lived so far in many places such as UTMB.<\/span><\/span><\/span><\/p>\n

\"\"<\/span><\/p>\n

Great trainer and very professional!<\/strong><\/strong><\/h5>\n

Third season with him, and I am very happy with my progress as a mountain runner. Whenever you need help or have any questions, he is there to help you. Great connoisseur and with a lot of knowledge of the Trail world.<\/p>\n

Ester | Trail Running<\/span><\/h6>\n

\"\"<\/span><\/p>\n

Great trainer and very professional!<\/strong><\/strong><\/h5>\n

Third season with him, and I am very happy with my progress as a mountain runner. Whenever you need help or have any questions, he is there to help you. Great connoisseur and with a lot of knowledge of the Trail world.<\/p>\n

Ester | Trail Running<\/span><\/h6>\n

\"\"<\/span><\/p>\n

Plans & Prices<\/p>\n

Pre-planning stress test included.<\/p>\n

Zero Risk Free Trial | Pay Nothing for 7 Days | Cancel Anytime<\/strong><\/p>\n

MONTHLY<\/span><\/span><\/a>ANNUAL<\/span><\/span><\/a>\"\"<\/span>\"\"<\/a><\/span>\"\"<\/span><\/p>\n

Basic<\/strong><\/h5>\n
Everything you needSteady pro\u200bgression<\/h5>\n

\u20ac46<\/span>EUR\/month<\/span><\/p>\n

    \n
  • Training and Power Zones<\/span><\/li>\n
  • Season planning<\/span><\/li>\n
  • 100% Personalized Training<\/span><\/li>\n
  • Strength Sessions<\/span><\/li>\n
  • Injury Prevention<\/span><\/li>\n
  • TrainingPeaks<\/span><\/li>\n
  • Weekly Feedback<\/span><\/li>\n
  • Unlimited communication<\/span><\/li>\n<\/ul>\n

    Save 18%<\/strong><\/p>\n

    \"\"<\/span><\/p>\n

    Pro<\/strong><\/h5>\n
    Advanced athletesMaximum performance<\/h5>\n

    \u20ac82<\/span>EUR\/month<\/span><\/p>\n

      \n
    • All Basic<\/span><\/li>\n
    • Cardiac Variability Analysis<\/span><\/li>\n
    • Monthly Video Call<\/span><\/li>\n
    • Competition Nutritional Plan<\/span><\/li>\n<\/ul>\n
      Premium<\/strong><\/h5>\n
      Accelerate your progressionImprove your body profile<\/h5>\n

      \u20ac120<\/span>EUR\/month<\/span><\/p>\n

        \n
      • All Pro<\/span><\/li>\n
      • Diet adjusted to the trainings<\/span><\/li>\n<\/ul>\n

        \"\"<\/span>\"\"<\/span>\"\"<\/span><\/p>\n

        Basic<\/strong><\/h5>\n
        Everything you needSteady progress<\/h5>\n

        \u20ac460<\/span>EUR\/year<\/span><\/p>\n

          \n
        • Training and Power Zones<\/span><\/span><\/li>\n
        • Season planning<\/span><\/span><\/li>\n
        • 100% Personalized Training<\/span><\/span><\/li>\n
        • Strength Sessions<\/span><\/span><\/li>\n
        • Injury Prevention<\/span><\/span><\/li>\n
        • TrainingPeaks<\/span><\/li>\n
        • Weekly Feedback<\/span><\/span><\/li>\n
        • Unlimited communication<\/span><\/span><\/li>\n<\/ul>\n
          Pro<\/strong><\/h5>\n
          Advanced athletesMaximum performance<\/h5>\n

          \u20ac820<\/span>EUR\/year<\/span><\/p>\n

            \n
          • All Basic<\/span><\/li>\n
          • Cardiac Variability Analysis<\/span><\/span><\/li>\n
          • Monthly Video Call<\/span><\/span><\/li>\n
          • Competition Nutritional Plan<\/span><\/span><\/li>\n<\/ul>\n
            Premium<\/strong><\/h5>\n
            Accelerate your progressionImprove your body profile<\/h5>\n

            \u20ac1.200<\/span>EUR\/year<\/span><\/p>\n

              \n
            • All Pro<\/span><\/li>\n
            • Diet adjusted to training<\/span><\/span><\/li>\n<\/ul>\n

              Who can benefit from<\/span><\/strong> personal training?<\/h2>\n

              \"\"<\/span><\/p>\n

              10k runner<\/p>\n

              Es un corredor que no compite y no cuenta con demasiado tiempo para entrenar<\/p>\n

              \"\"<\/span><\/p>\n

              half marathon runner<\/p>\n

              Es un corredor que no compite y no cuenta con demasiado tiempo para entrenar<\/p>\n

              \"\"<\/span><\/p>\n

              marathon runner<\/p>\n

              Es un corredor que no compite y no cuenta con demasiado tiempo para entrenar<\/p>\n

              \"\"<\/span><\/p>\n

              mountain runner<\/strong><\/p>\n

              Es un corredor que no compite y no cuenta con demasiado tiempo para entrenar<\/p>\n

              \"\"<\/span><\/p>\n

              trail runner<\/strong><\/p>\n

              Es un corredor que no compite y no cuenta con demasiado tiempo para entrenar<\/p>\n

              \"\"<\/span><\/p>\n

              ultra runner<\/strong><\/p>\n

              Es un corredor que no compite y no cuenta con demasiado tiempo para entrenar<\/p>\n

              \"\"<\/span><\/p>\n

              occasional runner<\/strong><\/p>\n

              Es un corredor que no compite y no cuenta con demasiado tiempo para entrenar<\/p>\n

              \"\"<\/span><\/p>\n

              popular runner<\/strong><\/p>\n

              Es un corredor que no compite y no cuenta con demasiado tiempo para entrenar<\/p>\n

              \"\"<\/span><\/p>\n

              advanced runner<\/strong><\/p>\n

              Es un corredor que no compite y no cuenta con demasiado tiempo para entrenar<\/p>\n

              \"\"<\/span><\/p>\n

              local champion<\/strong><\/p>\n

              Es un corredor que no compite y no cuenta con demasiado tiempo para entrenar<\/p>\n

              \"\"<\/span><\/p>\n

              semi-elite<\/strong><\/p>\n

              Es un corredor que no compite y no cuenta con demasiado tiempo para entrenar<\/p>\n

              \"\"<\/span><\/p>\n

              elite<\/strong><\/p>\n

              Es un corredor que no compite y no cuenta con demasiado tiempo para entrenar<\/p>\n

              \"\"<\/span><\/p>\n

              Very satisfied with my nutrition and training plans<\/strong><\/strong><\/h5>\n

              from which I am getting a lot of results. Ramon is a great professional and above all he is always available to make any necessary changes on the planning, even last minute. Also, thanks to his encouragements and comments, I have managed to recover the motivation I thought I had lost.<\/p>\n

              Mari | Trail Running<\/span><\/h6>\n

              \"\"<\/span><\/p>\n

              Very satisfied with my nutrition and training plans<\/strong><\/strong><\/h5>\n

              from which I am getting a lot of results. Ramon is a great professional and above all he is always available to make any necessary changes on the planning, even last minute. Also, thanks to his encouragements and comments, I have regained the motivation I thought I had lost.<\/p>\n

              Mari | Trail Running<\/span><\/h6>\n

              \"\"<\/span><\/p>\n

              What <\/span><\/strong>personalized training can bring me?<\/span><\/strong><\/h2>\n

              Specialist Running and Trail Running Coach<\/p>\n

              Get a 7-Day Free Trial<\/p>\n

              \"\"<\/span><\/p>\n

              I recommend it 100%<\/strong><\/strong><\/h5>\n

              I found Ramon thanks to the recommendation of some colleagues and acquaintances, whose performance improved well above their level. Besides being a coach, he is also a runner, and so he gives you valuable advices in every training session. I continue to train with him, and I am very happy!<\/p>\n

              Oriol | Trail Running<\/span><\/h6>\n

              \"\"<\/span><\/p>\n

              I recommend it 100%<\/strong><\/strong><\/h5>\n

              I found Ramon thanks to the recommendation of some colleagues and acquaintances, whose performance improved well above their level. Besides being a coach, he is also a runner, and so he gives you valuable advices in every training session. I continue to train with him, and I am very happy!<\/p>\n

              Oriol | Trail Running<\/span><\/h6>\n

              \"\"<\/span><\/p>\n

              How does the <\/span><\/span><\/span>online training work? <\/span><\/span><\/span><\/h1>\n

              \"\"<\/span><\/p>\n

              Professional at the top!<\/strong><\/strong><\/h5>\n

              He knows more than the Wikipedia. Diversified and well-planned workouts! There is no monotony in the exercises. Training effectively\u2026it is priceless!<\/p>\n

              Mireia | Trail Running<\/span><\/h6>\n

              \"\"<\/span><\/p>\n

              Professional at the top!<\/strong><\/strong><\/h5>\n

              He knows more than the Wikipedia. Diversified and well-planned workouts! There is no monotony in the exercises. Training effectively\u2026it is priceless!<\/p>\n

              Mireia | Trail Running<\/span><\/h6>\n

              \"\"<\/span><\/p>\n\n\n\n\n\n\n\n\n\n\n\n
              \n

              Choose your plan and<\/span><\/p>\n

              boost your <\/span><\/strong><\/p>\n

              training<\/span><\/strong><\/p>\n

              Get access to a personalized training and optimize your progression.<\/span><\/p>\n<\/th>\n

              		\n

              Basic<\/strong><\/p>\n

              \u20ac46<\/span><\/strong> <\/span>EUR\/month<\/span><\/p>\n

              Everything you need.<\/p>\n

              \u200bSteady progression.<\/p>\n<\/th>\n

              		\n

              Pro<\/strong><\/p>\n

              \u20ac82<\/span><\/strong> <\/span>EUR\/month<\/span><\/p>\n

              Advanced athletes.Maximum performance<\/p>\n<\/th>\n

              		\n

              Premium<\/strong><\/p>\n

              \u20ac120<\/span><\/strong> <\/span>EUR\/month<\/span><\/p>\n

              Accelerate your progression.<\/p>\n

              Improve your body profile.<\/p>\n<\/th>\n<\/tr>\n<\/thead>\n

              \n

              Stress Test<\/strong><\/p>\n

              Heart Rate Zones<\/p>\n

              Power Zones<\/p>\n

              Race Rhythms<\/p>\n

              Maximum Oxygen Consumption<\/p>\n

              Recovery Rate<\/p>\n

              Body Composition<\/p>\n<\/td>\n

              		<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
              \n

              Season Planning<\/strong><\/p>\n

              Consulting Objectives<\/p>\n

              Adjust Training Loads<\/p>\n

              Sports History<\/p>\n

              Season Report<\/p>\n

              Competition Advisory Services<\/p>\n

              Personalized Races Plan<\/p>\n<\/td>\n

              		<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
              \n

              Personalized Training<\/strong><\/p>\n

              Optimization Dedication<\/p>\n

              Peak Shape Optimization<\/p>\n

              Speed and rhythm training<\/p>\n

              Uphill power improvement<\/p>\n

              Four-Week Mesocycles<\/p>\n

              Adjusted Nutritional Plan Mesocycle<\/p>\n<\/td>\n

              		<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
              \n

              Strength Sessions<\/strong><\/p>\n

              Fitness or Outdoor Sessions<\/p>\n

              Strength Work Planning<\/p>\n

              Specific Strength and Plyometry<\/p>\n

              Injury Prevention<\/p>\n

              Video-Exercises<\/p>\n

              Upper Body, Feet and Ankles<\/p>\n<\/td>\n

              		<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
              \n

              Training Follow-up<\/strong><\/p>\n

              Training Peaks<\/p>\n

              Fatigue Control<\/p>\n

              Cardiac Variability Analysis<\/p>\n<\/td>\n

              		<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
              \n

              Permanent Communication<\/strong><\/p>\n

              Doubts resolution in <24h<\/p>\n

              Adjustment for unforeseen events<\/p>\n

              Weekly Feedback<\/p>\n

              Monthly Video Call<\/p>\n<\/td>\n

              		<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
              \n

              You can upgrade or change your plan at any time.<\/strong><\/p>\n<\/td>\n

              		\n

              Get a 7-Day Free Trial<\/p>\n

              \"\"<\/span><\/td>\n

              		\n

              Get a 7-Day Free Trial<\/p>\n

              \"\"<\/span><\/td>\n

              		\n

              Get a 7-Day Free Trial<\/p>\n

              \"\"<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

              Frequently <\/span>Asked Questions<\/span><\/span><\/h3>\n

              \"\"<\/span><\/p>\n

              Very successful<\/strong><\/strong><\/h5>\n

              Completely personalized training adjusted to your personal situation, both in terms of your physical capacity and your family and work situation. Always available for any question or issue that may arise. <\/p>\n

              The truth is that it was a success to have chosen Ramon as my personal trainer. He is 100% recommended for anyone who wants to improve their physical performance or set new challenges, whatever their starting point is.<\/p>\n

              Jordi | Ultra Trail<\/span><\/h6>\n

              \"\"<\/span><\/p>\n

              Very successful<\/strong><\/strong><\/h5>\n

              Completely personalized training adjusted to your personal situation, both in terms of your physical capacity and your family and work situation. Always available for any question or issue that may arise. <\/p>\n

              The truth is that it was a success to have chosen Ramon as my personal trainer. He is 100% recommended for anyone who wants to improve their physical performance or set new challenges, whatever their starting point is.<\/p>\n

              Jordi | Ultra Trail<\/span><\/h6>\n

              \"\"<\/span><\/p>\n

              Online training is a game changer!<\/h2>\n

              Get a 7-Day Free Trial<\/p>\n

              \"\"<\/span><\/p>\n

              I am enjoying the training<\/strong><\/strong><\/strong><\/strong><\/h5>\n

              In my case, the time I want to dedicate to training is not too much, but I am confident that if I follow the plan I will improve for sure. The workouts are varied, more intense during the moments that it is necessary, but also with time to enjoy.<\/p>\n

              Miguel | Ultra Trail<\/span><\/h6>\n

              \"\"<\/span><\/p>\n

              I am enjoying the training<\/strong><\/strong><\/strong><\/strong><\/h5>\n

              In my case, the time I want to dedicate to training is not too much, but I am confident that if I follow the plan I will improve for sure. The workouts are varied, more intense during the moments that it is necessary, but also with time to enjoy.<\/p>\n

              Miguel | Ultra Trail<\/span><\/h6>\n

              \"\"<\/span><\/p>\n

              Personal Training Features \u2013 Summary<\/span><\/strong><\/h2>\n

               \ud83c\udf1f Fitness assessment<\/strong> \u2013 Through an initial test, I will analyse your training variables. This way we will get a personalized training to your paces, your power zones, your recovery capacity, thresholds, and maximum oxygen consumption.<\/p>\n

              \ud83c\udf1f Season Planning<\/strong>   \u2013 together we will analyse the challenges that best suit your preferences and competitive level. I will program your training loads so that you will arrive with all your strength to your target competitions.<\/p>\n

              \ud83c\udf1f Personalized training<\/strong> \u2013 I will constantly take into account your current performance status, your time availability, your rest time and your challenges, so you will always have a customized workout.<\/p>\n

              \ud83c\udf1f Strength training<\/strong> \u2013 you will follow strength and injury prevention planning. You will improve your power values, your speed, you will recover better between sessions, and you will avoid any risk of injury.<\/p>\n

              \ud83c\udf1f Online tracking<\/strong> \u2013 through the Training Peaks Platform and other \u200bassociated platforms, I will \u200bfollow-up your sessions and the impact of training loads.<\/p>\n

              \ud83c\udf1f Fatigue monitoring<\/strong> \u2013 in the Pro and Premium mod\u200balities, I will analyse your actual state of recovery, fatigue and the timing of fitness peaks.<\/p>\n

              \ud83c\udf1f \u200bOngoing communication<\/strong> \u2013 any questions you may have will be answered in less than 24 hours, ass well as if you need \u200bto readapt a goal or tweak the training program.<\/p>\n

              \ud83c\udf1f Sports trips<\/strong> \u2013 every year we organize a sports trip to an emblematic running location. \u200bMore than seven unforgettable experiences lived so far in many places such as UTMB, the New York Marathon, the Buff Epic Trail or Zegama Aizkorri.<\/p>\n

              \"\"<\/span><\/p>\n

              I was looking for someone who could help me<\/strong><\/strong><\/h5>\n

              create a good running base and improve my performance in running.In addition, I needed a training plan to prepare for the OCR races (strength, technique to overcome the obstacles).<\/p>\n

              For me Ramon Curto is the perfect coach even though we can\u2019t see each other. We communicate by voice messages, WhatsApp and emails and it works very well. He answers quickly and, if necessary, he ammends the training plan from one day to another. His trainings are very complete and Ramon also takes into consideration your private life, your work life and your state of mind. He gives diet tips, advices in case of injury and he motivates you if needed. And he always answers for any doubt or question you might have. I improved in a short period of time and I would like to continue training with Ramon for a long time.<\/p>\n

              Steffi | Spartan Races<\/span><\/h6>\n

              \"\"<\/span><\/p>\n

              I was looking for someone who could help me<\/strong><\/strong><\/h5>\n

              create a good running base and improve my performance in running.In addition, I needed a training plan to prepare for the OCR races (strength, technique to overcome the obstacles).<\/p>\n

              For me Ramon Curto is the perfect coach even though we can\u2019t see each other. We communicate by voice messages, WhatsApp and emails and it works very well. He answers quickly and, if necessary, he ammends the training plan from one day to another. His trainings are very complete and Ramon also takes into consideration your private life, your work life and your state of mind. He gives diet tips, advices in case of injury and he motivates you if needed. And he always answers for any doubt or question you might have. I improved in a short period of time and I would like to continue training with Ramon for a long time.<\/p>\n

              Steffi | Spartan Races<\/span><\/h6>\n

              \"\"<\/span><\/p>\n

              Everything you need to boost your training<\/span><\/p>\n

              Improve your marks. Optimize your time. Monitor your progress.<\/p>\n

              Running Coach<\/span><\/p>\n

              Trail Running Coach<\/span><\/p>\n

              Ultra Trail Trainer<\/span><\/p>\n

              Online Personal Trainer<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

              Get more results Choose a plan and improve your training What are the advantages of having an Online Personal Trainer\/Coach Online Personal Training? Planning a season, improving your performance, competing in a challenging race, avoiding injuries, losing weight\u2026 With a personal training program, you will give meaning to all your training. \ud83d\udcaf 100% Customized Training […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4577","page","type-page","status-publish","hentry","post-wrapper","thrv_wrapper"],"_links":{"self":[{"href":"https:\/\/ramoncurto.com\/en\/wp-json\/wp\/v2\/pages\/4577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ramoncurto.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ramoncurto.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ramoncurto.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ramoncurto.com\/en\/wp-json\/wp\/v2\/comments?post=4577"}],"version-history":[{"count":22,"href":"https:\/\/ramoncurto.com\/en\/wp-json\/wp\/v2\/pages\/4577\/revisions"}],"predecessor-version":[{"id":4966,"href":"https:\/\/ramoncurto.com\/en\/wp-json\/wp\/v2\/pages\/4577\/revisions\/4966"}],"wp:attachment":[{"href":"https:\/\/ramoncurto.com\/en\/wp-json\/wp\/v2\/media?parent=4577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}