{"id":2127,"date":"2022-08-30T08:52:22","date_gmt":"2022-08-30T06:52:22","guid":{"rendered":"https:\/\/ramoncurto.com\/ramon-curto-entrenador-personal-online\/"},"modified":"2022-11-04T11:16:53","modified_gmt":"2022-11-04T09:16:53","slug":"ramon-curto-entrenador-personal-online","status":"publish","type":"page","link":"https:\/\/ramoncurto.com\/ca\/","title":{"rendered":"Ramon Curto \u2013 Entrenador Personal Online"},"content":{"rendered":"<p><span style=\"\"><img decoding=\"async\" alt=\"\" data-id=\"4301\" data-init-width=\"800\" data-init-height=\"88\" title=\"ramoncurto_red\" loading=\"lazy\" src=\"https:\/\/ramoncurto.com\/wp-content\/uploads\/2022\/10\/ramoncurto_red-1.webp\" data-width=\"400\" data-height=\"44\" style=\"\" ml-m=\"0\" mt-m=\"-0.41659999999999897\" width=\"400\" height=\"44\"><\/span><span style=\"\"><img decoding=\"async\" alt=\"\" data-id=\"4301\" data-init-width=\"800\" data-init-height=\"88\" title=\"ramoncurto_red\" loading=\"lazy\" src=\"https:\/\/ramoncurto.com\/wp-content\/uploads\/2022\/10\/ramoncurto_red-1.webp\" data-width=\"400\" data-height=\"44\" style=\"\" ml-m=\"0\" mt-m=\"-0.41659999999999897\" width=\"400\" height=\"44\"><\/span><\/p>\n<h1 style=\"text-align: center; color: var(--tcb-color-11)  !important; --tcb-applied-color: var$(--tcb-color-11)  !important;\">Vols entrenar?<\/h1>\n<p style=\"text-align: center;\"><span><span><span>Millora els teus temps. Rep el teu pla d&#8217;entrenament personalitzat.<\/span><\/span><\/span><\/p>\n<h2 style=\"text-align: center; color: var(--tcb-color-11)  !important; --tcb-applied-color: var$(--tcb-color-11)  !important;\">Qui \u00e9s Ramon Curto?<\/h2>\n<p style=\"text-align: center; color: var(--tcb-color-11)  !important; --tcb-applied-color: var$(--tcb-color-11)  !important;\">\u00c9s entrenador personal i fisi\u00f2leg de l&#8217;exercici. Treballa ajudant a corredors i a trail runners a potenciar el seu rendiment. Ha estat un dels pioners d&#8217;Europa i d&#8217;Am\u00e8rica llatina en optimitzar el format d&#8217;entrenament online. Ha realitzat m\u00faltiples pon\u00e8ncies, xerrades i cursos d&#8217;entrenament tant a estudiants com a preparadors esportius i atletes de diverses modalitats.<\/p>\n<p><span style=\"\"><img decoding=\"async\" alt=\"ramon-curto-entrenador\" data-id=\"1436\" data-init-width=\"600\" data-init-height=\"444\" title=\"ramon_curto\" src=\"https:\/\/ramoncurto.com\/wp-content\/uploads\/2022\/09\/ramon_curto.webp\" data-width=\"555\" data-height=\"411\" style=\"\" mt-d=\"0\" ml-d=\"-100\" center-h-d=\"false\" loading=\"lazy\" width=\"555\" height=\"411\"><\/span><\/p>\n<h2 style=\"text-align: center; color: var(--tcb-color-11)  !important; --tcb-applied-color: var$(--tcb-color-11)  !important;\"><span><span>Preparat per&nbsp;<\/span><strong><span style=\"font-family: Geomanist-600;\">comen\u00e7ar l&#8217;entrenament?<\/span><\/strong><\/span><\/h2>\n<h2 style=\"text-align: center; color: var(--tcb-color-11)  !important; --tcb-applied-color: var$(--tcb-color-11)  !important;\"><span>Segueix aquests 4 passos..<\/span><\/h2>\n<h3 style=\"text-align: center;\">Pas #1<\/h3>\n<p style=\"text-align: center;\">Els objectius poden ser millorar els teus temps, aconseguir un repte o planificar una temporada.<\/p>\n<h3 style=\"text-align: center;\">Pas #2<\/h3>\n<p style=\"text-align: center; color: var(--tcb-color-11)     !important; --tcb-applied-color: var$(--tcb-color-11)     !important;\">Optimitza el teu temps d&#8217;entrenament i tria els exercicis que t&#8217;aportaran millors resultats.<\/p>\n<h3 style=\"text-align: center; color: var(--tcb-color-11)  !important; --tcb-applied-color: var$(--tcb-color-11)  !important;\">Pas #3<\/h3>\n<p style=\"text-align: center;\">Descobreix les \u00faltimes novetats en material esportiu.<\/p>\n<h3 style=\"text-align: center; color: var(--tcb-color-11)  !important; --tcb-applied-color: var$(--tcb-color-11)  !important;\">Pas #4<\/h3>\n<p style=\"text-align: center;\">Millora el teu rendiment amb una dieta adequada.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vols entrenar? Millora els teus temps. Rep el teu pla d&#8217;entrenament personalitzat. Qui \u00e9s Ramon Curto? \u00c9s entrenador personal i fisi\u00f2leg de l&#8217;exercici. Treballa ajudant a corredors i a trail runners a potenciar el seu rendiment. Ha estat un dels pioners d&#8217;Europa i d&#8217;Am\u00e8rica llatina en optimitzar el format d&#8217;entrenament online. Ha realitzat m\u00faltiples pon\u00e8ncies, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2013,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2127","page","type-page","status-publish","has-post-thumbnail","hentry","post-wrapper","thrv_wrapper"],"_links":{"self":[{"href":"https:\/\/ramoncurto.com\/ca\/wp-json\/wp\/v2\/pages\/2127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ramoncurto.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ramoncurto.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ramoncurto.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ramoncurto.com\/ca\/wp-json\/wp\/v2\/comments?post=2127"}],"version-history":[{"count":17,"href":"https:\/\/ramoncurto.com\/ca\/wp-json\/wp\/v2\/pages\/2127\/revisions"}],"predecessor-version":[{"id":4962,"href":"https:\/\/ramoncurto.com\/ca\/wp-json\/wp\/v2\/pages\/2127\/revisions\/4962"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ramoncurto.com\/ca\/wp-json\/wp\/v2\/media\/2013"}],"wp:attachment":[{"href":"https:\/\/ramoncurto.com\/ca\/wp-json\/wp\/v2\/media?parent=2127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}